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How can I stop overthinking and take action more quickly?

Last Updated: 21.06.2025 05:59

How can I stop overthinking and take action more quickly?

To find a solution, an active solution.

Always wake up in the moment of overthinking and shouting stop in your mind.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Can it be true that people know your name, not your story, they’ve heard what you’ve done, but not what you’ve been through, so take their opinions of you with a grain of salt?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Read patiently to clear your mind of baseless overthinking.

Wake yourself up.

What are the best self-care practices to improve mental health?

Remind us of essons and learnings to deal with life.

Anubhav Jain

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Gun owners, imagine if an attacker comes to your home and takes your gun to use against you before you had the chance to pick it up. Would you regret owning a gun?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

it's like scratching a painful wound and then regretting it later.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Where do high school kids get weed from?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

‘No, that's stupid, what's relevant, what best can be done?’

Decide.

Do you anal play alone?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

What is the use of thinking?

‘What am I doing?’

Why do some people hesitate to say 'I love you' even after their partners have said it first? How can one interpret this behavior from their loved ones?

‘C'mon, get going, nothing happened.’

The moment you deviate. Correct it.

Learn for the future.

How do military families balance personal political views with respect for civilian leadership?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

‘It's not a life or death threat, it's over, it's small.’

Why are women attracted to ugly guys?

Relive relevant moments.

Can you roll your eyes to your foolish thoughts?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Should I have left it alone and kept quiet? I came out as gay to my adult kids last week. Age 61 married 15 years, divorced for 20. I feel so guilty for ruining their lives by living a lie.

Let's discuss an example.

What's the purpose of the sun?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Why is every human messed up in some way?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

The purpose of thinking is-

Focus on solving and moving to the next problem.

Is the Donald Trump Bible any different from a regular Bible? Has Trump altered its contents?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Always realise the purpose of thinking and don't deviate from it.

What's the purpose?

Why do so many FtM people act like MtF people don't exist and what the hell am I supposed to do as an MtF person?

Protect us.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.